Relax and Unwind with Homemade Bath Salts

Relax and Unwind with Homemade Bath Salts

[facebook_likebox case_type=”like_button” fbl_id=”22″][/facebook_likebox] Essential oils are great for aromatherapy and wellness projects at home and in your work space.  If you’re a work at home crafter, you’re probably already familiar with their many uses. They are commonly used to make candles and other household and personal grooming products. Today we will focus on making homemade

countinue reading
, , ,
Start Your Fitness Routine with Simple Stretches: Relax and Enjoy the Moment

Start Your Fitness Routine with Simple Stretches: Relax and Enjoy the Moment

If you’re visiting the gym, working out at home, doing yoga, incorporating extra steps, power walking, running etc. to improve your health, you’re not alone.  People of all ages are learning more about the benefits of working out and eating for better nutrition vs. a sedentary lifestyle, emotional eating and consuming empty calories that keeps

countinue reading
, , , , , , , ,