Obesity in America is Becoming the Leading Cause of Preventable Death

Obesity in America is Becoming the Leading Cause of Preventable Death

According to data from the Centers for Disease Control (CDC), over one-third of U.S. adults (~36%) are obese and approximately 12.5 million children and adolescents aged 2-19 (17%) are obese. Obesity puts individuals at risk for many of the leading causes of death, including heart disease, stroke, some types of cancer, respiratory diseases, diabetes and

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I Think I’m Overweight, Now What?

I Think I’m Overweight, Now What?

If you’ve read the article Obesity in America is Becoming the Leading Cause of Preventable Death, you’re aware of the obesity epidemic in America and how it affects everyone. It’s important to know that weight is the key to helping you to have a healthy life, or a life that’s plagued with illness. If you’ve 

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