Age Defying Beauty Starts on the Inside… with Great Nutrition, Exercise and Natural Products

Age Defying Beauty Starts on the Inside… with Great Nutrition, Exercise and Natural Products

As women, we want the benefits of age defying beauty, beauty that gives us glowing, radiant skin and the energy to do everything on our to-do list.  However we tend to focus on our outside appearance with makeup, potions and creams that make us “look” youthful, radiant and otherwise great.  We want to fight the

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11 Spirulina Benefits You May Be Missing Out On

11 Spirulina Benefits You May Be Missing Out On

[facebook_likebox case_type=”like_button” fbl_id=”20″][/facebook_likebox] Spirulina is one of the oldest life forms on Earth.  The first people to ever use this algae as a food source is unclear, but the Aztecs and African natives may have consumed the algae in their daily diet many centuries ago. It’s a blue-green algae, freshwater plant and one of the

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