11 Spirulina Benefits You May Be Missing Out On

11 Spirulina Benefits You May Be Missing Out On

[facebook_likebox case_type=”like_button” fbl_id=”20″][/facebook_likebox] Spirulina is one of the oldest life forms on Earth.  The first people to ever use this algae as a food source is unclear, but the Aztecs and African natives may have consumed the algae in their daily diet many centuries ago. It’s a blue-green algae, freshwater plant and one of the

countinue reading
, , , ,
A Popular Weight Loss Smoothie Recipe for Your Daily Routine

A Popular Weight Loss Smoothie Recipe for Your Daily Routine

There are many great reasons to lose weight.  Some of the most popular benefits include the boost in confidence that comes from looking great, improving your health, and gaining the energy to do all the things on your “to do” list.  If you’re feeling tired and bloated, here are some steps you can take to

countinue reading
, , , , , ,