11 Spirulina Benefits You May Be Missing Out On

11 Spirulina Benefits You May Be Missing Out On

[facebook_likebox case_type=”like_button” fbl_id=”20″][/facebook_likebox] Spirulina is one of the oldest life forms on Earth.  The first people to ever use this algae as a food source is unclear, but the Aztecs and African natives may have consumed the algae in their daily diet many centuries ago. It’s a blue-green algae, freshwater plant and one of the

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A Popular Weight Loss Smoothie Recipe for Your Daily Routine

A Popular Weight Loss Smoothie Recipe for Your Daily Routine

There are many great reasons to lose weight.  Some of the most popular benefits include the boost in confidence that comes from looking great, improving your health, and gaining the energy to do all the things on your “to do” list.  If you’re feeling tired and bloated, here are some steps you can take to

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How to Use Essential Oils to Make Personal Care Products

How to Use Essential Oils to Make Personal Care Products

TLC’s Tea Tree Essential OilEssential oils provide a wonderful way to create a calming environment and a fragrant aroma in any room.  It’s also good to know how to use essential oils to make personal care products that are used on a daily basis.  We’ll walk you through a little background on what essential oils

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Relax and Unwind with Homemade Bath Salts

Relax and Unwind with Homemade Bath Salts

[facebook_likebox case_type=”like_button” fbl_id=”22″][/facebook_likebox] Essential oils are great for aromatherapy and wellness projects at home and in your work space.  If you’re a work at home crafter, you’re probably already familiar with their many uses. They are commonly used to make candles and other household and personal grooming products. Today we will focus on making homemade

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