Improve Your Skin Care Routine in Time for Summer!

Improve Your Skin Care Routine in Time for Summer!

It’s winter, and many areas of the country will experience frigid temperatures, with ice and snow. In a couple of months, Spring will arrive and all that cold weather will give way to warmer temperatures and clear skies.  Once the weather breaks, you’ll want to be ready for lightweight fabrics, bare backs and midriffs, tube

countinue reading
, , , ,
The Health and Beauty Benefits of Collagen

The Health and Beauty Benefits of Collagen

[facebook_likebox case_type=”like_button” fbl_id=”9″][/facebook_likebox] The benefits of collagen are endless and this article will give you a few of the ways it can help your appearance and most importantly the way you feel. It’s surprising to know that many of the foods we eat don’t have collagen, yet its very important to our overall well-being, especially

countinue reading
, , ,
Relax and Unwind with Homemade Bath Salts

Relax and Unwind with Homemade Bath Salts

[facebook_likebox case_type=”like_button” fbl_id=”22″][/facebook_likebox] Essential oils are great for aromatherapy and wellness projects at home and in your work space.  If you’re a work at home crafter, you’re probably already familiar with their many uses. They are commonly used to make candles and other household and personal grooming products. Today we will focus on making homemade

countinue reading
, , ,
Obesity in America is Becoming the Leading Cause of Preventable Death

Obesity in America is Becoming the Leading Cause of Preventable Death

According to data from the Centers for Disease Control (CDC), over one-third of U.S. adults (~36%) are obese and approximately 12.5 million children and adolescents aged 2-19 (17%) are obese. Obesity puts individuals at risk for many of the leading causes of death, including heart disease, stroke, some types of cancer, respiratory diseases, diabetes and

countinue reading
, , , , , , ,
Earn From Home Promoting Beauty and Healthy, Radiant Skin

Earn From Home Promoting Beauty and Healthy, Radiant Skin

This is a great time to promote glamour and beauty with your own home-based business. With beauty and skin care products from Total Life Changes, you can help others look their absolute best, and maintain a beauty regimen while fighting the signs of aging. Because the summer season is approaching it’s an excellent time to

countinue reading
, , , , , , , , ,
I Think I’m Overweight, Now What?

I Think I’m Overweight, Now What?

If you’ve read the article Obesity in America is Becoming the Leading Cause of Preventable Death, you’re aware of the obesity epidemic in America and how it affects everyone. It’s important to know that weight is the key to helping you to have a healthy life, or a life that’s plagued with illness. If you’ve 

countinue reading
, , , , , , ,
Review of the Fitbit: The Use of Wearable Tech to Reach Your Weight Loss Goals

Review of the Fitbit: The Use of Wearable Tech to Reach Your Weight Loss Goals

​Another weight loss tool includes wearable technology like the Fitbit Flex Fitness Tracker. There are several other brands out there, but this is the one that I have experience with.This tracker does a great job of monitoring steps, distance, calories burned, active minutes and sleep. It has an interface that syncs with your smartphone (Android

countinue reading
, , , , , , , ,