11 Spirulina Benefits You May Be Missing Out On

11 Spirulina Benefits You May Be Missing Out On

[facebook_likebox case_type=”like_button” fbl_id=”20″][/facebook_likebox] Spirulina is one of the oldest life forms on Earth.  The first people to ever use this algae as a food source is unclear, but the Aztecs and African natives may have consumed the algae in their daily diet many centuries ago. It’s a blue-green algae, freshwater plant and one of the

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The Health and Beauty Benefits of Collagen

The Health and Beauty Benefits of Collagen

[facebook_likebox case_type=”like_button” fbl_id=”9″][/facebook_likebox] The benefits of collagen are endless and this article will give you a few of the ways it can help your appearance and most importantly the way you feel. It’s surprising to know that many of the foods we eat don’t have collagen, yet its very important to our overall well-being, especially

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Obesity in America is Becoming the Leading Cause of Preventable Death

Obesity in America is Becoming the Leading Cause of Preventable Death

According to data from the Centers for Disease Control (CDC), over one-third of U.S. adults (~36%) are obese and approximately 12.5 million children and adolescents aged 2-19 (17%) are obese. Obesity puts individuals at risk for many of the leading causes of death, including heart disease, stroke, some types of cancer, respiratory diseases, diabetes and

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The Health Benefits of Losing Weight

The Health Benefits of Losing Weight

[facebook_likebox case_type=”like_button” fbl_id=”9″][/facebook_likebox] If curbing your appetite, ridding your body of toxins, boosting your energy levels, helping your body absorb more nutrients and of course, losing weight sounds like something that interests you, read this article to learn about the health benefits that come with weight loss and lifestyle products to help you reach your

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