Age Defying Beauty Starts on the Inside… with Great Nutrition, Exercise and Natural Products

As women, we want the benefits of age defying beauty, beauty that gives us glowing, radiant skin and the energy to do everything on our to-do list.  However we tend to focus on our outside appearance with makeup, potions and creams that make us "look" youthful, radiant and otherwise great.  We want to fight the signs of aging with a quick fix, but as you will see in this article, it can be quite expensive.

We know that there is a connection between how we feel on the inside and how we look on the outside.  If we are tired and emotionally spent, it will show on the outside in the way we walk, talk and interact with others.  Skin care, whether the focus is age defying beauty, (or maintenance products for younger skin), can be intimidating.  It takes a lot of experimentation to get the right colors and coverage for the perfect look.  To receive the best results, keep in mind that it's just as important to focus on the inside  with a great diet, regular exercise, and strong emotional health. 

age defying beauty

In many cases age defying beauty is a lot closer than you think.  We can do a lot more to improve our outer appearance without all the creams, potions and things you put on the outside.  It's important to note that beauty and wellness start from the inside out.  If the body gets what it needs from a nutritional, emotional and physical standpoint, it will show on the outside.  The more you do to nurture the inside, the less you will need to rely on things that have to be placed on the outside.

When it comes to beauty, the more you nurture the inside, the fewer things you will need to place on the outside.

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How Much Do YOU Spend on Makeup?

An article by Buzzfeed reports that SkinStore surveyed 3,000 women to determine their beauty habits. The report found that the average woman spends about $300,000.00 on makeup in her lifetime.  Another article by Self reports that women spend about $15,000.00 on makeup in her lifetime.  Either way it goes, as women we spend a lot on makeup over the course of our lives.

Of course that's an average, and a lot depends on the area of the country you live in.  Women who live on the East Coast have about $11 worth of products on their face per day.  Women on the west coast are walking around with about $5 worth of products. On average, women have about $8 worth of products on their face. 

When you think about the amount of money spent in the U.S., it's no wonder that the entire beauty industry is worth an astounding $382 billion globally (

Beauty from the Inside Out

By making small changes like improving your diet, taking a daily vitamin, looking at nutrition supplements that will work to improve your hair, skin and nails, utilizing anti aging and maintenance skin care products that contain natural ingredients and incorporating a regular exercise routine will improve not only your outward appearance, but how you feel.

Review Ageless Beauty Magazine

Our Flipboard magazine has a combination of articles and products from our wellness shop to help you look and feel great from the inside out.  It's called Ageless Beauty and it's available for you to take a look. Follow along on a path that leads to your natural brand of beauty.  

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Age Defying Beauty... Can't Leave Home Without It?

Makeup can go from barely there, to creating a totally new look based on personal style.  It can cover a lot or a little.  Some women use make up only on special occasions, and other use it each and every day.  We all know women who will not leave home unless they have a full application of make up.  Some wear more make up to cover up skin conditions like acne, rosacea, and discolorations.  Making lifestyle changes, even small ones can help to improve those conditions.

skincare products, age defying beauty

Experimenting with makeup can be fun, you can try out different looks. It's also fun to get new make up when you are attending a special event.  We don't want to become boring and stagnant with out looks. 

In addition to that, there are always new, exciting product launches happening all the time. This makes it even harder to resist.  However the amount of money spent on cosmetics is startling, even if you believe the lower number.

In addition to the crazy-sounding lifetime cost, the survey says women are walking around with  a lot of of products on their face each day.   Besides the large price tag, many products are loaded with chemicals that you can't pronounce, which makes it even more complicated.

Eliminate the complications, keep it simple, and take a look at things you can do today to create beauty from the inside out.

Look and Feel Great with Ageless Beauty

Beauty starts on the inside... with diet, exercise and natural products.

Experience age defying beauty from the inside out with a healthy diet, regular physical activity, and strong emotional health.

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