Positioning Yourself to Thrive in a Sea of Change

change, wellness, healthy mind, dealing with change, adapting to change
Are you open to change or is it difficult to deal with? When things happen in your life, what is your first reaction? Do you panic or do you immediate start thinking of solutions? Maybe you do a combination of both. Learning to adapt will enable you to better weather the curves that life can sometimes throw your way. At a basic level, most people know that change is a normal part of life. But when negative things (changes) happen, like losing a job, the death of someone close or the discovery...
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