Obesity in America is Becoming the Leading Cause of Preventable Death

Obesity in America is Becoming the Leading Cause of Preventable Death
According to data from the Centers for Disease Control (CDC), over one-third of U.S. adults (~36%) are obese and approximately 12.5 million children and adolescents aged 2-19 (17%) are obese. Obesity puts individuals at risk for many of the leading causes of death, including heart disease, stroke, some types of cancer, respiratory diseases, diabetes and kidney disease. The HBO series The Weight...
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10 Important Reasons To Take a Daily Multivitamin

10 Important Reasons To Take a Daily Multivitamin
There are conflicting views regarding whether to take a multivitamin supplement.  Some people feel that you can get needed vitamins and minerals from your diet alone. If you are someone who eats a healthy, nutrient rich diet, that may be true. But the reality is that many people don't eat a well-balanced diet on a daily basis.  With the average hectic lifestyle many families are eating out or s...
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